Whatever your goals, we have classes and a community to help you reach them.
Our kid's classes teach self defense and confidence while developing boxing skills and hand-eye coordination. (Mondays and Wednesdays at 6:30pm)
Our Beginning Adult classes are a good cardio workout while learning a useful skill. It is a group class where members work with each other under the guidance of an experienced coach in a fun environment. (Mondays and Wednesdays at 6:30 pm)
Our Advanced Adult classes are designed to push individuals that know the basics and would like to test their skills.
(Monday and Wednesdays at 7:30 pm)
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